recent posts

How to gain mass on face: How to make Your cheeks chubby

 How to gain mass on face: How to make Your cheeks chubby 

how to gain mass on face


Your cheeks have a great impact on your personality. Chubby cheeks make you look younger, high cheekbones are considered attractive by many, and hanging cheeks are often a sign of aging.


Due to the presence of subcutaneous fat under the skin, a person's face looks young. This fat is especially located along the cheeks, making the face look healthy and chubby. The subcutaneous fat decreases with age, resulting in hangs of the cheeks. Most children have chubby cheeks that make them naive and beautiful. Now, many adults prefer chubby cheeks to maintain a youthful personality.


Trying to get chubby cheeks does not mean collecting fat on your face. You can achieve this by toning your facial skin. Some natural techniques, exercises and home remedies can make your cheeks look chubby.

How to gain mass on face


How to Increase Face fat? 

Let us tell you about the ways to thicken cheeks. 

1) facial yoga

 Facial yoga is the easiest way to thicken cheeks and get rid of hanging cheeks. It produces collagen and elastin which fills your cheeks.


•Place both your index fingers with your nose at the tip of your cheekbones. 

•Make outward circles in the cheeks for 1-2 minutes. 

•Next, place the index finger on both sides of your nose over the smile, which is about ½ inch from the outer corners of your lips. •Make small, outward circles with your fingers for 1 to 2 minutes. 

•Finally, place both index fingers on the ledge of your jaw. Make short, firm upward circles for 1 to 2 minutes. Repeat this several times a day.


2)blow balloon 

Inflating balloons is also a very good exercise for the muscles of your cheeks. In this, your cheeks swell, which makes your muscles strong and makes your cheeks bloated.


•Inflate a balloon with your mouth. 

•Keep your puffed cheeks tied for 1 minute before exhaling.

•Do this 5-6 times a day. You can also inflate imaginary balloons for this exercise.


3)Olive oil 

Olive oil has been considered a very good technique for bloating the cheeks. It contains healthy, monounsaturated fats that help maintain healthy and supple skin. Olive oil works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles and fine lines.

 

•Take 1 tablespoon of very pure olive oil daily. 

•Massage in warm upward direction for 5-10 minutes with warm olive oil.


4)Aloe vera 

Aloe Vera has natural skin-tightening properties that help to relieve hanging cheeks and also promotes skin elasticity. In addition, the antioxidants present in Aloe Vera prevent damage caused by free radicals and boost collagen production to give you younger looking skin. 


•Massage the cheeks with Aloe Vera gel by turning round for 10 minutes. 

•Leave it for 10 minutes and then wash it with warm water. 

•Do this 2 times a day.

•Another solution can be taken by drinking 2 tablespoons of Aloe Vera gel and drinking it during the day.


5)Fenugreek 

Fenugreek helps you to have soft and puffy cheeks. It contains vitamins and antioxidants that protect against free radical damage and provide you with healthy and soft skin.


•Make a thick paste by mixing a tablespoon of fenugreek powder with a little water. Massage it lightly by applying it on your cheeks. Let it sit for 10 minutes and then wash it with water. Follow it once a day. 

•In other measures, you can massage the cheeks 1-2 times a day with fenugreek oil.


7) Apply rose water and glycerine on the cheeks

 A mixture of rose water and glycerin is also very useful for thickening the cheeks. Both of them have skin nourishing properties that keep your skin hydrated as well. 

•Mix equal amounts of rose water and glycerin. 

•Rub it on your cheeks before sleeping and leave it overnight. 

•Wash with warm water in the morning. •Use it once daily.


8)Apple 

Apples contain many nutritious ingredients which are beneficial for your skin. The antioxidants present in it help prevent tissue damage and wrinkles. In addition, it helps to keep your skin soft and plump. 

•Grind 1/2 apple and make a paste. Apply this paste on the cheeks and massage it lightly with round hands.

• Leave it on for 15-20 minutes and then wash it with water. 

•Repeat this process once daily. Also, eat an apple daily. 

Try to choose organic apples.


9) . Honey 

Honey is very good for your skin. It acts as a humectant, which means that it helps retain moisture in the skin, making it look healthy and full. In addition, it contains antioxidants that protect the skin from free radical damage.

•Make a paste by mixing one teaspoon of honey and papaya paste (grind some papaya pieces to make a paste).

• Apply this paste on your cheeks and allow it to dry for 10 minutes before rinsing with lukewarm water.

• Follow this treatment once every morning. 

•Pour 1 tablespoon of raw honey in a glass of warm water. 

•Drink it once daily.


10)Milk 

Milk is a very good way to thicken cheeks. It nourishes your skin and keeps your skin young. 

•Massage your cheeks with cold milk in an upward and circular motion for 5 minutes. •Let it sit for 5 minutes, then wash it with warm water. 

•Do this once daily. 

•Drink 1 to 2 glasses of skim or low-fat milk daily.


Other ways to gain mass on face 


Whenever possible, avoid applying makeup to give your face a chance to breathe. •Always remove your makeup before sleeping. 

•Avoid smoking and drinking as these habits can reduce the elasticity of the skin and make you look older than you are. •Drink plenty of water throughout the day to keep your body well hydrated. 

•Apply sunscreen on your face to protect the skin from harmful ultraviolet rays. •Gently pinch them in both cheeks to naturally blush them.


•Keep your cheeks well moisturized to remove hanging skin. 

•Use a moisturizing cream on your cheeks after every bath and whenever you wash your face. 

•If you have greasy skin, use a water-based moisturizer. 

•Eat foods like healthy fat nuts and seeds to get smooth and healthy skin. 

•Do not use straws as this causes the cheeks to be suppressed.


If you have any question or suggestion related to this article, you can write it in the comment below.

1 टिप्पणी:

Blogger द्वारा संचालित.